One surprising secret to longevity: sleeping. Here's what the science says.
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Relaxation could help you live longer. Whether you’re taking a leisurely stroll around your favorite shady park or carving out…
Relaxation could help you live longer. Whether you’re taking a leisurely stroll around your favorite shady park or carving out…
Relaxation could help you live longer. Whether you’re taking a leisurely stroll around your favorite shady park or carving out…
Relaxation could help you live longer. Whether you’re taking a leisurely stroll around your favorite shady park or carving out…
Relaxation could help you live longer. Whether you’re taking a leisurely stroll around your favorite shady park or carving out…
Relaxation could help you live longer. Whether you’re taking a leisurely stroll around your favorite shady park or carving out…
Meditation may positively affect the brain and support mental health. An individual who finds a type of meditation that suits…
MALIBU, CA, USA, August 3, 2022 / Es ist kein Geheimnis, dass ausgleichende Aktivitäten wie Yoga, Meditation und Atemarbeit…
MALIBU, CA, USA, July 21, 2022 /EINPresswire.com/ -- It’s not a secret that balancing activities such as yoga, meditation and…
The Lovetuner is more than just a meditation device – it is a mindset and a global peace and love movement.”— Sigmar Berg…
The Lovetuner is more than just a meditation device – it is a mindset and a global peace and love movement.” — Sigmar Berg…
Is stress a friend or foe? Most people believe that stress can harm health, increase the risk of cardiovascular diseases…
Apr 21 3 min read Going to a yoga class is usually a pretty predictable scene: rows and rows of women all sipping green juices…
People commonly fixate on diet, supplements, and medication when it comes to managing a chronic health condition such as…
Because yoga has become feminized in American culture, with social media filled with women in bendy poses, many men don't…
1 av 2: Att pyssla i trädgården kan höja vårt humör och minska stress och ångest.
An estimated 16 million Americans have rosacea, according to the National Rosacea Society, and this long, hot pandemic summer…
Diet, lifestyle, and mindfulness strategies to support your brain with Hashimoto’s hypothyroidism While hypothyroidism, a…
Winter wellness during Covid-19 will require much more than the usual health tips we hear each year.
Resiliency Slows Down the Epigenetic Clock Aging is a complex process. Sure, if you’re counting the days, months and years we…
1 av 2: Att pyssla i trädgården kan höja vårt humör och minska stress och ångest.
We all want to be more sustainable and eco-friendly, but today, there’s so much pressure to be a purist that it can be…
What is “ clean beauty ”? And for that matter, green beauty, eco-friendly beauty, and natural beauty? In this monthly column…
Photo: Imaxtree Dr. Amy Wechsler would rather you didn't call her a psychodermatologist, thanks.
If the mind can cause skin issues, can it heal them, too?View photos would rather you didn't call her a psychodermatologist…
A recent climb in the number of people taking up a regular yoga or meditation practise has seen the terms “downward dog” and “tre…
Taking time to meditate might sound like a luxury — but it may be as important for your well-being as pounding the treadmill or…
Dyra gymkort eller medlemskap i klubbar kan vara en lyxgrej man kanske inte har råd med, eller vill lägga pengar på.
More often than not, studying can be painfully monotonous. Can I get an amen from all of my college and grad school students…
When you step out of a yoga class, no doubt you feel better from head to toe. Your muscles feel more relaxed, you may feel…
O estudo aponta ainda que a prática de meditação e de outras técnicas de ‘mindfulness’ também poderá ter os mesmos efeitos benéfi…
11/04/2017 03:09 pm ET It took me 5 months of physical pain, dozen medical tests, and visits to many doctors to realize I was…
Йога, по всей видимости, способна уменьшать симптомы депрессии, сообщают учёные.
Meditation, tai chi and yoga — we know how good it feels to practice these and other mind-body traditions.
Рак — болезнь, во многом связанная с образом жизни. Поэтому для профилактики этого коварного заболевания можно всего лишь поменят…
It’s time to add yoga and meditation to your list of New Year’s resolutions. Why? These mind-body exercises are basically the…
Actualités Par Martine Letarte - 11/07/2017 Les gènes associés au stress et à l’inflammation seraient moins actifs chez les…
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular…
Tilhengere av meditasjon, mindfulness og yoga har lenge ment at dette beskytter mot stressrelaterte lidelser.
In der medizinischen Literatur finden sich seit Jahren Hinweise, dass sich Geist-Körper-Interventionen (Mind-Body Interventions…
Yoga and meditation may do more than just help you feel relaxed in the moment.
29 giugno 2017 I benefici che derivano dalle cosiddette "tecniche corpo-mente" - ovvero yoga, tai chi, meditazione, e molte…
While you may not be necessarily thinking of how getting into your favourite asana is going to alter your genes, it turns out…
If you’ve never fully appreciated the power of yoga, that’s about to change. Yoga isn’t just about whittling your waistline and…
SANTÉ - Se relaxer, d'accord, se réparer, c'est encore mieux. Une étude scientifique entend démontrer que les disciplines comme…
Многие на своем собственном опыте знают, что такие древние восточные практики, как йога, цигун, тайцзи, медитация помогают справи…
Foto: Coventry University/123rf POZNATO je da joga i meditacija smanjuju stres.
21 giugno 2017 - - Stampa Aumenta l’autostima, aiuta a combattere lo stress e ad alleviare dolori, come quello del mal di…
An examination of published studies shows yoga, meditation, tai chi, and other “mind-body interventions” offer therapeutic…
Home > Lifestyle > Healthy You 20 June 2017 Why yoga, tai chi and meditation are good for you These activities reverse…
According to a study published in the journal Frontiers in Immunology, mind-body interventions such as mindfulness, yoga, Tai…
According to a study published in the journal Frontiers in Immunology, mind-body interventions such as mindfulness, yoga, Tai…
Latest Mental Health News FRIDAY, June 16, 2017 (HealthDay News) -- Relax your mind and then consider this: The physical and…
(HealthDay News) -- The physical and mental health benefits of pursuits like yoga and meditation begin in the genes, according…
Yoga May Be Able to ‘Reverse’ Stress-Inducing DNA Reactions The physical and mental health benefits of pursuits like yoga and…
Mind-body interventions reverse DNA reactions that cause stress, study suggests -- Robert Preidt FRIDAY, June 16, 2017 (HealthDay…
If you're looking for good ways to fights stress, chances are you've stumbled across yoga or meditation at some point.
FRIDAY, June 16, 2017 (HealthDay News) -- Relax your mind and then consider this: The physical and mental health benefits of…
This article originally appeared on Time.com. Yoga and meditation may do more than just help you feel relaxed in the moment.
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular…
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular…
For a healthy body in the long run, practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily…
Advertisement MONDAY, June 19, 2017 (HealthDay News) — The physical and mental health benefits of pursuits like yoga and…
Mind-body interventions such as yoga, Tai Chi and meditation can boost our physical and mental well-being by 'reversing' the…
For those who are still skeptical about whether mind-body practices like meditation, yoga, and Tai Chi actually work, a new…
Mind-body practice reduces stress down to our genes, new study concludes. Photo Credit: Mimagephotography / Shutterstock.com…
Washington: For a healthy body in the long run, practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi…
These activities are leaving what we call a molecular signature in our cells, which reverses the effect that stress or anxiety…
Washington: For a healthy body in the long run, practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi…
Mind-body interventions (MBIs), such as meditation, yoga and tai chi, don’t just relax us.
London, Jun 16 (PTI): Mind-body interventions such as yoga, Tai Chi and meditation can boost our physical and mental well-being…
New Delhi: Ancient spiritual practices that are deeply and firmly rooted in Indian tradition like yoga and meditation have been…
Washington D.C. [U.S.A.], June 18 : For a healthy body in the long run, practising mind-body interventions (MBIs) such as…
Updated: Jun 18, 2017 15:28 IST Washington D.C. [U.S.A.], June 18 (ANI) : For a healthy body in the long run, practising mind-bod…
Meditation, Yoga und Tai Chi bremsen die Aktivität jener Gene, die für die Produktion von Entzündungsstoffen verantwortlich sind.
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular…
Millions of people around the world already enjoy the health benefits of mind-body interventions like yoga or meditation, but…
Highlights Long-term stress activates the sympathetic nervous system (SNS), which causes production of a molecule called…
The benefits of meditation and yoga are established, but these mind-body interventions not only relax one but are also able to…
Uno studio appena pubblicato su Frontiers in Immunology getta nuova luce sugli effetti degli interventi mente-corpo…
LONDON: Mind-body interventions such as yoga, Tai Chi and meditation can boost our physical and mental well-being by 'reversing…
Saturday, June 17, 2017, 07:13 by Meditation alters the activity of genes linked to stress and depression, a study has shown.
Mind-body interventions (MBIs) such as Tai Chi, yoga, and meditation have grown in popularity because of their relaxation…
(HealthDay News) -- Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and…
(HealthDay News) -- Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and…
Yoga and meditation may do more than just help you feel relaxed in the moment. A new scientific review suggests that these and…
London: We all know that practising a mind-body interventions like meditation, yoga and Tai Chi daily helps us to relax and…
Yoga and meditation may do more than just help you feel relaxed in the moment. A new scientific review suggests that these and…
The downward dog, the repetition of mantras and other mind-body interventions can actually affect the expression of your DNA…
-- Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and meditation begin…
Researchers say mind-body interventions affect molecular changes in the body that benefit mental and physical health.
© Qigong Institute Meditation alters the activity of genes linked to stress and depression, a study has shown.
Meditation has long been hailed as a way to relax and decrease stress, but a new study suggests it does more than that.
Mindfulness has become a trendy buzzword among the wellness community. Yoga studios and meditation centers continue to pop up…
Результаты исследования ученых из Университета Ковентри (Великобритания) и Университета Радбо (Нидерланды), опубликованы в журнал…
plainpicture Meditation and tai chi don’t just calm the mind – they seem to affect our DNA too.
A study has shown that meditation alters the activity of genes linked to stress and depression.
, 10:41 pm Meditation alters the activity of genes linked to stress and depression, a study has shown.
Meditatie en yoga zouden moleculaire reacties in het lichaam kunnen veroorzaken, die tegenovergesteld zijn aan die van stress.
Practising mind-body interventions such as meditation, yoga and Tai Chi daily may not only relax you but could also reverse the…