RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con la naturaleza ya reduce significativamente los niveles de cortisol https://t.co/0vNcQxWGji
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
"Taking at least 20 mins out of your day to stroll or sit in a place that makes you feel in contact with #nature will significantly lower your #stress hormone levels" https://t.co/j6YBGys3TC
Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers https://t.co/88sFodoDek
RT @FMCAgro: 🌳 Et si votre médecin vous prescrivait une "nature pill" ? 1⃣ balade de 1⃣0⃣ minutes au moins 3⃣ fois par semaine pour amélio…
RT @FMCAgro: 🌳 Et si votre médecin vous prescrivait une "nature pill" ? 1⃣ balade de 1⃣0⃣ minutes au moins 3⃣ fois par semaine pour amélio…
🌳 Et si votre médecin vous prescrivait une "nature pill" ? 1⃣ balade de 1⃣0⃣ minutes au moins 3⃣ fois par semaine pour améliorer votre santé physique et mentale...36 citadins ont osé tenter l'expérience 😬😜 ➡️ https://t.co/2Uk7rvSCnr #VendrediLecture htt
The importance of being #NaturallyHealthy highlighted here! Visit our website for more information on how you can become more #NaturallyHealthy https://t.co/AIM5lA4c4Z #YearofGreenAction #Iwill4Nature
RT @NE_WestAnglia: Interesting study showing how important it is to have contact with #nature in your daily life. Make some time to find yo…
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
RT @NE_WestAnglia: Interesting study showing how important it is to have contact with #nature in your daily life. Make some time to find yo…
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
Interesting study showing how important it is to have contact with #nature in your daily life. Make some time to find your local #greenspace and help reduce your #stress levels. #greenisgoodforyou
Couldn't agree more - why I need a walk somewhere green at lunchtime if I can @NE_WestAnglia
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
@Devon_LNP @WellbeingExeter
RT @drchatterjeeuk: Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution https://t.co/wtAhlZn…
Nature, as one of the best stress relievers. Whole chapter dedicated to this in #TheStressSolution
Urban #Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers. Exposure to nature has great benefits, key among them being a better state of mental well-being. https://t.co/8mApeUUokh
#openaccess paper available here: Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers (Hunter, Gillespie & Chen) https://t.co/AU8nfGkRLq
I am beaming to read the evidence published today in the headlines! @MaryCarolHunter Thankyou #nature #health
Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers https://t.co/MXcFfbQ1Dq https://t.co/XVCHidOTlw
3 in 4 report moderate-to-high #stress - it's getting worse! We're inside too much! 93% of our lives are spent indoors! There appears to be a connection! @FrontPsychol reports getting in touch w/ nature for 20mins reduces stress. #getoutside #Wellbeing
Great study providing data for the importance of trees and nature to the human experience. https://t.co/sKVPvFGhgf
25% of daily stress is reduced most in nature at 20-30 min increments. #prescribenature #biophilia #getoutside #naturalcapital #creaturesofhabit https://t.co/Egq0RiQgTI
Stressed? Take a 20-minute "nature pill" ;) Should be obvious and known to anyone, still, doesn't hurt to remind about it. Apparently new is an approximate time factor. I always recommended+recommend 30 min. Study: https://t.co/Ovu5Eupu2f Popularised: h
RT @DILIPtheCHERIAN: Worth checking out, #gym rats may be #missingthis https://t.co/PAr3kpTmiK
Worth checking out, #gym rats may be #missingthis
Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers "The efficiency of spending time in an outdoor place that brings a sense of contact with nature was greatest between 20 and 30 minutes" https://t.co/18wIhjw1h
RT @Ambius_KennethF: If cortisol was a chemical in the workplace, something would be done about it - my post about how exposure to nature a…
If cortisol was a chemical in the workplace, something would be done about it - my post about how exposure to nature and #biophilicdesign can help manage the risk of this potentially dangerous substance https://t.co/93VC9pNWit also this brilliant paper: ht
Dr Mary Carol Hunter @ Uni Michigan - most efficient way to lower levels of stress hormone, cortisol, you should spend 20 to 30 minutes sitting or walking in a place that provides you with a sense of nature each day - https://t.co/4bqt3aUvkO https://t.co/5
Popping a Parks Nature Pill - how parks can help reduce stress. Find the research behind the headlines here https://t.co/xdZyZL2M8f #parksmatter
A 20-minute walk outdoors, in nature, dramatically lowers stress levels and boosts wellbeing. New study from MaryCarol Hunter, University of Michigan, published in Frontiers in Environmental Psychology https://t.co/MaiaPM4b3w https://t.co/ONu8nErBtd
RT @FrontPsychol: Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers https://t.co/5VRjSgEa34
New evidence that spending time in nature - even in cities - reduces stress.
RT @FrontPsychol: Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers https://t.co/5VRjSgEa34
Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers https://t.co/5VRjSgEa34
RT @Chris_Becker_85: #nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Natu…
RT @Chris_Becker_85: #nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Natu…
RT @vancerussell: Very interesting. Continued quantification of links between the natural world and public health are much needed @Ecosuli…
Very interesting. Continued quantification of links between the natural world and public health are much needed @Ecosulis
>20min spent in Nature acts on daily cortisol levels?
RT @juliedoh: It’s not a big study but interesting all the same..Urban nature experiences reduce stress in the context of daily life based…
RT @LandsmithAssocs: Again why #greeninfrastructure is great for #cities and #health. https://t.co/zDW0eEyuxt
Again why #greeninfrastructure is great for #cities and #health.
RT @Chris_Becker_85: #nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Natu…
RT @Chris_Becker_85: #nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Natu…
RT @Chris_Becker_85: #nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Natu…
RT @Chris_Becker_85: #nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Natu…
RT @Chris_Becker_85: #nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Natu…
New #nature research @haloresearch @Roomtoplay @DrAndyHong @cnalliance @EarthDayCanada @timrgill @WildAboutVan
#nature experience enhanced #cortisol decrease of 37urban dewellers by 21.3 %/hour beyond normal diurnal rhythem. Nature pill has greatest impact at 20-30 min. #health benefit of leisure time in nature @mbrussoni @BiophilicCities @ChildrenNature https:/