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5 Simple and Effective Ways to Lower Cortisol Levels
User AyersMD on YouTube,
5 Evidence-Based Methods to Lower Cortisol Levels and Reduce…
5 Evidence-Based Methods to Lower Cortisol Levels and Reduce…
Das mache ich, um mich mehr im Alltag zu…
This is part 7 of the mental health series and in this video we will be talking about the impact nature has on our health. …
Why do a Walk After Dinner walking workout with us? Here's 10 reasons why Walk After Dinner exercise is good for you. Studies…
Why do a Walk After Dinner walking workout? Here's 10 documented reasons why it's good to Walk After Dinner. You don't need…
Ролик посвящен актуальной проблеме нашего современного динамичного мира - "панические атаки". Я постарался сделать максимально п…
Quais os benefícios do contato com natureza na infância? Nesse vídeo falo sobre alguns benefícios para a saúde mental das crianç…
Voici 7 bonnes raisons de marcher plus souvent. La marche est à mon sens le meilleur outil pour prendre soin de votre santé…